The art of becoming still. Calming the mind from the everyday hustle and bustle of life. When the mind is calm and still, the superconsciousness can come to the fore. It is this “overmind” that is the problem solver, the intuitive searcher, the part of you that wants to know what is beyond. Unless the conscious mind can shut down this part of you remains on standby!

Working with Da’aboth on a 1-2-1 basis can start your daily practice of meditation and help keep you on track. Meditation is easy to learn but difficult to practice. There are always distractions. This is the mind trying to stop the real you quieting down and understanding what is happening in the world.

Sometimes one or two sessions with Da'aboth are all you need to keep going, you can always book refresher sessions as and when you need them.

You can meditate anywhere at any time; 5 minutes or 5 hours, the choice is yours. But when you do begin you will feel the benefit immediately. You may sit on the floor or in a chair; or even lay down (Although you may go to sleep!!), anywhere that is comfortable.

Da’aboth will help you to choose the style of meditation that is right for you.

A 1-2-1 session is costed at £45.00 for each hour, at first 1 hour is sufficient! You will be given guidance and help is always available via the ‘phone or email.

Da’aboth will also facilitate small groups.

He also teaches the Ketsu-in hand seals and meditations from the Shingon/Tendai Buddhism and Ninja sources.